What is Headway Shropshire’s Wellbeing Centre?
Specialist day support for adults living with brain injury or neurological conditions.
At our Wellbeing Centre in Shrewsbury, we offer specialist, person-centred support for adults aged 18+ with acquired brain injuries and neurological conditions.
We help you in your brain injury recovery by rebuilding confidence, independence, and improving quality of life.
Opening Hours:
- ABI support: Monday, Wednesday, Friday – 9:30am to 3:30pm
- Neurological support: Tuesday & Thursday – 9:30am to 3:30pm
- Closed on bank holidays
About the Centre
Our spacious, two-floor centre is designed with accessibility, comfort and creativity in mind. Inside, you’ll find welcoming rooms for creative and therapeutic activities such as creative art therapy, quiet time, and brain injury support group., You will also find outdoor areas for gardening and fresh air.
Every space is adapted to support people with complex or sensory needs, helping you feel at ease while taking part in whatever suits your energy, pace and interests.
“Virtual Tour” video embed
Who can attend the Headway Shropshire Wellbeing Centre?
The Wellbeing Centre is open to adults aged 18+ living with:
- Traumatic brain Injury (TBI)
- Acquired brain injury (ABI) (e.g. stroke, trauma, tumour)
- Neurological conditions (e.g. Parkinson’s, MS, dementia)
You can attend one day a week or several, depending on your needs, funding and goals.d one day a week or several, depending on your needs, funding and goals.
What can I expect if I head down the Wellbeing Centre?
Tailored Support
No one-size-fits-all. Your support plan is built around your goals, needs and preferences, using tools like My Brain Star to track your progress.
Activities That Make a Difference
Take part in cooking, art therapy, woodwork, music, exercise, and much more.
A Safe, Inclusive Space
You’ll be met with patience, dignity and respect from our team of highly trained and understanding members.
Real Connection
Spend time with others who “get it”. Build friendships and expand your support network.
Daily Living Skills & Life Goals
Whether you’re practising meal prep, managing your energy or setting personal targets, we’re here to help you take meaningful steps forward.
Fun
Laughter, smiles and feel-good moments are part of daily life here.
What services are available at the Wellbeing Centre?
Therapeutic Activities
Cognitive stimulation, creative therapies, attention-building games, ‘My Brain Star’ goal setting
Skill Building Sessions
Woodwork, cooking, IT, art & crafts, music, movement, life admin practice
Emotional & Social Wellbeing
Mindfulness, relaxation, social groups, inclusive conversation spaces
Physical & Functional Support
Seated exercise, walking practice, coordination & balance sessions
Workshops
Brainy Dogs, scent workshops, performing arts, guest speakers
Special Events & Outings
Days out, ABI Games, awareness events, birthday celebrations
To discuss your needs and for further information and pricing, please…
What matters to you
Even though the Centre is a group setting, your support is built around you. We work with you to plan activities, review goals, and adapt support so you’re doing what matters most to you, not just what’s on the timetable.
We use My Brain Star, a simple, visual tool that helps you evaluate different areas of your life, identify where additional support may be needed, set goals and track ongoing. This is about your journey, your progress, and what matters most to you.
Testimonials
Carousel or grid of testimonials with images
I like coming here because I meet people, that cheers me up a bit.
I enjoy taking part in some activities but when its noisy with lots of talking I put my headphones on and use my laptop.
I’ve made a lot of friendships here at Headway, I feel people listen to me her. The staff are all good at hearing what I have to say, if I’ve got any problems, they help me to try to resolve them.
If I have any problems at home Headway help me get them fixed and resolved.
I enjoy staff coming to my home to help me with my medication and meal, they are good company, make me feel comfortable which cheers me up.
Headway help me by taking me shopping and encourage and help me to follow my interests, like antiques and boot sales where I buy mad things!
Headway Shropshire Client enjoying the Community Wellbeing Centre and
ABICS
Coming to Headway makes me feel better, I get to see my friends and make new ones. Its sound , I love the place.
When I think of Headway I think of friendship, understanding and fun! I really enjoy the arts and crafts, the aromatherapy I love that.
I enjoy socialising, I get a break from my hubby and he gets a break from me.
I look forwards to going to Headway its my day out. I meet new people who become friends.
I enjoy art and we make nice things. We are supported by a lovely team of staff there
Headway Shropshire Client enjoying the Community Wellbeing Centre
I like coming here because I meet people, that cheers me up a bit.
I enjoy taking part in some activities but when its noisy with lots of talking I put my headphones on and use my laptop.
I’ve made a lot of friendships here at Headway, I feel people listen to me her. The staff are all good at hearing what I have to say, if I’ve got any problems, they help me to try to resolve them.
If I have any problems at home Headway help me get them fixed and resolved.
I enjoy staff coming to my home to help me with my medication and meal, they are good company, make me feel comfortable which cheers me up.
Headway help me by taking me shopping and encourage and help me to follow my interests, like antiques and boot sales where I buy mad things!
Headway Shropshire Client enjoying the Community Wellbeing Centre and
ABICS
Coming to Headway makes me feel better, I get to see my friends and make new ones. Its sound , I love the place.
When I think of Headway I think of friendship, understanding and fun! I really enjoy the arts and crafts, the aromatherapy I love that.
I enjoy socialising, I get a break from my hubby and he gets a break from me.
I look forwards to going to Headway its my day out. I meet new people who become friends.
I enjoy art and we make nice things. We are supported by a lovely team of staff there
Headway Shropshire Client enjoying the Community Wellbeing Centre
How to access this support
For Individuals & Families: Talk to your social worker or contact us directly to see if The Wellbeing Centre is right for you. You’re welcome to come for a visit or book a taster day.
For Professionals: Referrals can be made through our referral form below or by contacting our team to discuss suitability.
Frequently Asked Questions
Who can attend the Wellbeing Centre?
The Centre is for adults aged 18 and over who are living with a brain injury or other neurological condition. This includes people with stroke, trauma, dementia, Parkinson’s, MS, and more. If you’re unsure whether the service is right for you, just get in touch, we’ll be happy to talk it through.
How do I get a place at the Centre?
You can be referred by a social worker, health professional or family member, or you can contact us directly. We’ll have a chat about your needs and send you a referral form to complete.
Can I come just one day a week?
Yes, some people attend one day a week, others come more often. We’ll work with you to find the right level of support based on your needs, goals, and funding.
Is transport provided?
We don’t provide transport directly, but we can recommend local transport providers who are experienced in supporting people with mobility or additional needs. Many of our clients use community transport schemes, private providers, or arrange transport through their care package. If you’re unsure where to start, we’re happy to help you explore your options.
What kind of support will I get?
We offer a mix of group activities and one-to-one support tailored to you. This could include cognitive exercises, emotional support, life skills, creative sessions and more, all planned with your personal goals in mind.
Is lunch provided?
We don’t provide lunch, but we do offer warm drinks and snacks throughout the day, and we’re happy to accommodate any dietary requirements. Many clients choose to bring their own food, and we also run daily cooking sessions where you can get involved in preparing meals if you’d like to, it’s a great way to build skills and confidence in the kitchen.
Can I visit before deciding?
Absolutely. You’re welcome to come for a visit, meet the team, and see what the Centre is like before committing to anything. We want you to feel comfortable and informed.
Is the building accessible?
Yes, the Centre is fully accessible, with level access, a lift between floors, wide doorways, adapted toilets and quiet spaces for anyone who needs a low-arousal environment.
How is it funded?
Many people attend through local authority funding, NHS support or personal budgets. We can talk you through your options and help with any paperwork.
Do I have to join in with everything?
Not at all. Everything is optional. You’re free to take part in as much or as little as you like. Our team will work with you to create a plan that suits your energy, interests and comfort levels.
Can’t see your question here?
Don’t worry – the team at Headway Shropshire are here to help!